
Global Roots: Thris Tian with Mike Servito, slowthai, Dreems and Kate Magic
10.11.17Weekly show with Thris Tian presenting two hours of the best underground and global selections. This week Thris is joined by New York house hero Mike Servito, Bone Soda‘s golden boy Slowthai and raw vegan baker Kate Magic.
Mike Servito
Mike Servito is a veteran DJ of the American rave scene, having cut his teeth in the Midwest, the home of house and techno, and now playing as a resident in the infamous Bunker in New York.
slowthai
Hailing from Northampton, unorthodox rapper slowthai is in the studio for a live session.
Dreems
Multi Culti label head Dreems is a psychedelic DJ and producer from Australia.
Kate Magic
Globally renowned raw foods expert Kate Magic has 25 years of experience on the raw lifestyle and is the Creative Director of RawLiving.eu, Europe’s leading resource for raw foods and superfoods online. She’s in the studio to reveal the process behind her vegan treats.
Kate’s Superfood Banoffee Pie Recipe
Equipment Needed: Vitamix or Nutribullet kind of blender. Cake tin or silicon mold.
Time Needed: 30 mins
Serves 12
This is a Raw, Vegan, Gluten-free, Superfood Banoffee Pie.
Maca is great for energy, Hemp Oil is a really important source of healthy fats, and Turmeric is the most powerful natural anti-inflammatory. All of these ingredients can be found at RawLiving.eu. Register a new account to get £5 off your first order!
Ingredients:
Base:
1.5 cups (200g) buckwheaties or almonds
1 cup (125g) raisins
½ cup (50g) maca powder
½ cup (60g) coconut oil
½ cup (125 ml) water
Toffee:
2T coconut nectar or honey
2T almond butter
2T hemp oil
10 drops caramel extract (optional)
Banana Layer:
3-4 bananas
1 lemon, juiced
Cream Layer:
1 large pot Coconut Yoghurt (400g)
50g lucuma powder
1T turmeric powder
Method:
Slice the bananans, and juice the lemon. Put the bananas in a large bowl and stir the lemon juice in, so they are evenly covered. Put to one side while you make the base and the toffee.
In a high power blender or food grinder (a Nutribullet is perfect), grind up the buckwheaties and raisins to a flour. Buckwheaties are the buckwheat grain that have been soaked, sprouted and dehydrated. You can’t use raw buckwheat! If you haven’t got buckwheaties, you could use almonds instead.
Melt the coconut oil, and in a mixing bowl, stir together the buckwheaties, raisins, and maca. Pour in the coconut oil, and enough water to make a dough. Press the dough into the base of your tin or cake mold. If you have a silicon mold, you don’t need to line it, but if you’re using a normal cake tin, line it with aluminum foil first to stop it sticking.
To make the toffee, take a medium bowl, pour everything in and stir all the ingredients together by hand. You don’t need the caramel extract, but it does make it taste extra toffee-y. Spread the toffee evenly over the base.
Then arrange the bananas over the top of the toffee. If you have any leftover lemon juice, you can throw it away.
Lastly, it’s the cream layer. Take the whole pot of CoYo, and mix it in a medium sized bowl with the lucuma and turmeric, until it’s nice and thick. Spread it over the top of the cake.
If you’re feeling extra fancy, you can decorate the cake with grated raw chocolate or raw cacao powder.
Put it in the fridge to set for one hour, or the freezer for 30 mins. Any leftovers can be stored in the fridge: this cake keeps pretty well, for up to a week.
You can find more superfood recipes like this on KateMagic.com.
Listen now TracklistThris Tian
Bibio – Branch Line [Warp]
Lil Simz x Badbadnotgood – Our Conversation
Kwake Bass – Paris
IAMDDB – More
Imigran – Les Filles De Baghdad
Slowthai – Kenny
Slowthai – T N Biscuits
Live Performance: Slow Thai
Slowthai- Round and Round
Thris Tian
Slowthai – Dumb feat. Yung Nnelg
Irreversible Entanglements – Fireworks
Move D and Jordan GCZ – Urgence
Guest Mix: Dreems
Joe Meek – I Hear A New World
Locamotive GT – Ringasd El Magad
Kriko Kouchian – Reyes Del Bario
Hiroyuki Namba – Tropical Exposition
Benoit Hutin – Flower Bed
Ruema Abs – Wa’ana Fda Leumi
Kensuke IDE with HIS MOTHERSHIP feat PONGSAPON UPAN vs HAIR STYLISTICSI – Otemoyan Isan
Baris Manco – Alla Beni Pulla Beni
Milk & Sugar – Canto Del Pilon
– Face To Face
LNS & DJ Sotofett – Jugando Con Fuego
Thris Tian
Sly5thAv – Still D.R.E
K15 – Look
Deoke – Namby Versions
Budgie – Best Believe (Feat. Fatima)
Related Shows

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Roots: Record Room

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Roots: Record Room

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Roots: Record Room

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Roots: Record Room

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Roots: Record Room

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Roots: Record Room

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Roots: Record Room

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Roots: Record Room

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Roots Radio

Global Roots: Record Room

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Roots Radio

Global Oats Breakfast Show

Global Roots: Record Room

Global Oats Breakfast Show

Global Roots: Record Room

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Roots Radio with Pinty

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Roots Radio 3 Chairs Special

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Roots Radio with Lion's Drums

Global Oats Breakfast Show

Global Roots Radio: Record Room

Global Oats Breakfast Show

Global Oats Breakfast Show

Global Roots Radio

Global Roots Radio

Global Roots

Global Roots

Global Roots Radio: Record Room

Global Roots Radio: Record Room

Global Roots Radio: Record Room

Global Roots

Global Roots

Global Roots

Global Roots

Global Roots Radio: Record Room

Global Roots

Global Roots Radio: Record Room

Global Roots Radio: Record Room

Global Roots at Tate Lates

Global Roots Radio: Record Room

Global Roots Radio: Record Room

Global Roots Radio: Record Room

Global Roots Radio: Record Room

Global Roots Radio: Record Room

Global Roots Radio: Record Room

Global Roots Radio: Record Room

Global Roots Radio: Record Room

Global Roots Radio: Record Room

Global Roots Radio: Record Room

Global Roots Radio: Thristian

Global Roots Radio: Record Room

Global Roots Radio: Record Room

WW Daily: Thristian

Global Roots Radio: Record Room

Global Roots Radio: Record Room

Global Roots: Club Culture - Meraki

Global Roots Radio: Record Room

Global Roots Radio: Record Room

Global Roots Radio: Record Room

Global Roots Radio: Thristian

Global Roots Radio: Thristian

Global Roots Radio: Record Room

Global Roots Radio: Thristian

Global Roots Radio: Record Room

Global Roots Radio: Thristian

Global Roots Radio: Club Culture

Global Roots Radio: Record Room

Global Roots Radio: Record Room

Global Roots Radio: Thristian

Global Roots Radio: Club Culture

Global Roots Radio: Record Room

Global Roots Radio: Thristian

Global Roots Radio: Record Room

Global Roots Radio: Thristian

Global Roots: Refugee Week 2020

Global Roots Radio: Thristian

Global Roots: Thristian

Global Roots: Protest Music

Global Roots Radio: Thristian

Global Roots Radio: Thristian

Global Roots Radio: Thristian

Global Roots Radio: Thristian

Global Roots Radio: Thristian

Global Roots Radio: Thristian

Global Roots Radio: Thristian

Global Roots Radio with Trepanado

Global Roots Radio

Global Roots Radio

Global Roots Radio

Global Roots Radio

Global Roots Radio

Global Roots Radio

Global Roots Radio

Global Roots Radio

Global Roots Radio

Global Roots Radio from Tate Modern

Global Roots Radio

Global Roots Radio with Baba Zula

ADE x Radio Radio: Global Roots

Global Roots Radio with Dauwd

Global Roots Radio: Haseeb Iqbal

Global Roots Radio

Global Roots Radio: Russia Special

Global Roots Radio with Hak Baker

Global Roots Radio: Thris Tian

Global Roots Radio: Thris Tian

WW Daily: Thris Tian

WW Daily: Thris Tian

Global Roots: DJ Mixes of 2018

Global Roots: Thris Tian

Global Roots with Thris Tian

WW Daily: Jodie Yates // 15-11-18

WW Daily: Thris Tian // 05-11-18

WW Daily: Thris Tian // 27-09-18

WW Daily: Thris Tian // 20-09-18

WW Daily: Thris Tian // 18-09-18

WW Daily: Morning Mari* // 13-09-18

WW Daily: Erica McKoy // 11-09-18

WW Daily: Thris Tian // 06-09-18

WW Daily: Thris Tian // 04-09-18

WW Daily: Thris Tian

WW Daily: Thris Tian

WW Daily: Thris Tian

WW Daily: Thris Tian

WW Daily: Thris Tian

WW Daily: Thris Tian

WW Daily: Thris Tian

WW Daily: Thris Tian

Thris Tian: King Coya and Kaleema

WW Daily: Thris Tian with Lafawndah

WW Daily: Thris Tian

WW Daily: Thris Tian

WW Daily: Thris Tian

WW Daily: Thris Tian

WW Daily: Thris Tian

WW Daily: Thris Tian

WW Daily: Thris Tian

WW Daily: Thris Tian

WW Daily: Thris Tian

WW Daily: Thris Tian

WW Daily: Thris Tian

WW Daily: Thris Tian

WW Daily: Thris Tian

WW Daily: Thris Tian

WW Daily: Thris Tian

Global Roots: Thris Tian

Global Roots: Thris Tian

Global Roots: Thris Tian

Global Roots: Thris Tian

Global roots: Thris Tian

New Music Worldwide: Volcov

Global Roots: Thris Tian

Thris Tian's Hello to 2018

Thris Tian's NYE Warmup

Worldwide FM Office Party

Global Roots 2017

Global Roots: Best of 2017

Global Roots: Thris Tian

WW Obonjan: Thris Tian with Eda

Global Roots: Thris Tian

Global Roots: Thris Tian

Global Roots: Thris Tian

New music Worldwide: Thee J Johanz

Global Roots: Thris Tian

Thris Tian: New Music Worldwide

Global Roots: Thris Tian

New Music Worldwide: Thris Tian

Global Roots: Thris Tian

New Music Worldwide: Thris Tian

Rice & Peas Soundsystem // 05-03-17

Global Roots: Thris Tian // 07-03-17

Thris Tian

Thris Tian with François K

Thris Tian with Mo Rayon

Thris Tian

Thris Tian

Thris Tian with Jumping Back Slash

Thris Tian

Thris Tian

Thris Tian with Al Kent

Thris Tian with Rita Maia

Thris Tian with Awanto3

Thris Tian with Ishmael

Lisbon Takeover

Thris Tian

Thris Tian

Thris Tian

Thris Tian

Thris Tian

Thris Tian

Thris Tian

Thris Tian

Thris Tian

Thris Tian with Hannah Faith

Thris Tian

Thris Tian with Chairman Kato

Thris Tian with Deadboy

Thris Tian & Henry Wu

Thris Tian with Sad City

Thris Tian

Thris Tian

Thris Tian
Thris Tian & Illum Sphere
